Showing posts with label Health and Beauty. Show all posts
Showing posts with label Health and Beauty. Show all posts

Thursday, 17 May 2012

My Series Of Falling...


 While I Grew UP

Fall into the drain

Fall on the staircase

Fall from a mango tree (I love climbing)

Jumped from the 1st floor apartment where we used to live (was dared by a friend and I hurt myself badly)

Fall from a hill at the school field and hit my head on a brick (don’t worry I’m still sane!)

Fall in front of audience at a wedding coz I tripped onto my own dress (I was so embarrassed)

And the list goes on and on


The Effects

Having a sharp pain in the centre of my right buttock (since 2008)

The pain became severe and travelled to the toe (when this happened I could barely walk!!)

Not being able to put my leg on the ground (too painful)

Sleeping in certain positions may cause the pain

Can’t cross my leg

Can’t swim (breath stroke style)

Can’t bend down (while performing prayer)

Can’t sit on the floor too long


What Did The Doctor Say?

After the MRI test, I was diagnosed with

HERNIATED DISC

Or 

SWOLLEN DISC



Located at the Lumbar (lower back) area. The SWOLLEN DISC was pressing onto the nerves. That’s causing the pain.

He said that I should try to 

WALK LESS!!

SIT LESS!!

and STAND LESS!!

Like seriously how do I do that?  I was teaching at INTEC as a part-time lecturer at that time and a job of a lecturer is done standing or walking!! Wouldn’t it be weird to teach while sitting? I was given some medication (pain killer) to stop the pain. Did the pain go? YES it did! But only for 3 months. Once the medication finished, the PAIN came back! So I didn’t bother to see the doctor again…what was the point? He’s going to give me more pain killers and the pain would still come back.

I’ve also tried homeopathy. I took some of the medication for about 3 months and when I stop the pain came back again. So I had to be very careful with my daily activities.


The Activities I Should Try To AVOID!!

Walking too much (usually worsen my condition)

Carrying heavy things (students books, heavy bags, moving furniture…even my handbag has to be light)

Wearing high heels (for 2-3 hours at a wedding is enough. I’ll be suffering the next day)

Lie down while watching TV or reading a book 

Putting on weight (I’ve put on 8kg since I got married..NOT GOOD)

I have to sit down on a flat and hard surface. Soft and comfy once would lead to feeling the pain all over again. Usually I just bare the pain. I only take medication when the pain is severe and when I can’t take it anymore. Sleeping in an air-condition room especially when it’s raining doesn’t help at all.  To ease the pain I use hot water bag and I sleep on a flat ground sometimes.


THEN I MET PREMIUM BEAUTIFUL!! (PB)

I started wearing PB on April 20, 2012.  The feeling is good! Everything was in shape! Spare tyres? What spare tyres? My confidence level went up!! I could wear my old clothes!! Yeay… The first few days I wore PB there was NO BACK PAIN at all!! I could walk and run and jump!! But when I exert myself like carrying heavy things, I feel some strain but there’s no pain. Isn’t that AMAZING!!


My Verdict On The Miracle PB

I feel lighter

I have the right posture while sitting down (I don’t slouch anymore)

It’s very comfortable (even the material is not hot. It cools your body when you’re feeling hot and vice versa)

I eat less (no more munching in between meals)

I go to the bathroom everyday (used to go every 2-3 days…sometimes even constipation)

NO BACK PAIN

Oh and I LOST A FEW INCHES TOO!!

So ladies…the reason I decided to wear PB was to heal my Back Problem and it has done justice for me!! My lifestyle has changed. I’ve become very conscious of my health and I intend to continue this healthy lifestyle!! So what are you waiting for?? 


Come and join me and get your PB today!!

via Call/Text/Whatsapp/Email  

at 012-2064187

nashima.altamash@gmail.com

 


Sunday, 6 May 2012

PB Business Opportunity


Why keep PB to yourself when this product is so amazing and has lots of benefits...
Come and share and spread the PB love by joining this amazing business opportunity with me and the rest of the team...

Diamond night with the team

 consisting confident, helpful, bright, cheerful, amazing, intelligent, energetic, successful (and the list of adjectives to describe them goes on and on and on) young women

Not only you get to spread the love of a wonderful product that gives great benefits for health and beauty; but you can generate EXTRA MONTHLY INCOME all at the same time!!(4,5 and even 6 figures!!!!)- just what all of us need; don't ya think? :)

Besides that you also get the opportunity to...

TRAVEL AROUND THE WORLD FOR FREE!!!




ENJOY CAR FUND? 



RECOGNITION AWARDS!!!

My 2 lovely mentors (Nadia Bakly n Aliah Nasreen)



GIFTS!!!


 The lovely Nadia Suhaimi n Nadia Bakly


The amazing mentor Aliah Nasreen


 and the list just goes on.

So what are you waiting for....come and join us and enjoy these awesome benefits!!

If you're interested, you know what to do!!

Call me

Nashima Altamash
012-2064187

Thursday, 26 April 2012

How to Wash Your PB


Caring for your  Premium Beautiful set is very easy. Here is a guide on how you should be washing and caring for her. Good and gentle care will help her last longer!

Reminder:
- Do not machine wash!
-Do not hang directly under the sun!
-Do not iron!

Gentle and proper care will help her stay the way she is.

Easy Peasy Lemon Squeezy!



Wednesday, 25 April 2012

How To Measure


Interested to buy the oh so amazing PB corset?Easy peasy...

Get the 4 measurements shown in pix below (in centimeters)




  

Measurement 1 – Bust
Measurement 2 – Underbust
Measurement 3 – Waist
Measurement 4 – Hips

Then,

Pass me your measurements via Call/Text/Whatsapp/Email  

at 012-2064187

nashima.altamash@gmail.com

The Corset


Premium Beautiful:

  • Is designed 70% for health & 30% for beauty
  • Helps improve blood circulation and metabolism including shaping the body
  • Comes with LIFETIME Warranty
  • Contains Far Infrared Rays Technology (FIR)
  • Superbrands (just like Gardenia, 100 plus, Maggi, Shell, Colgate, Milo and many more


Long Bra



  • The unique 3-piece dimensional clipping cups designed to pushup, support and provide firmness to chest
  • Steel cartilage effectively provides firmness and support.
  • Bi-layer depression and tightness designed to flatten abdomen and enhance breasts natural shape at optimum.
  • 2 ultra-soft wire coils help to slim down body, enhance and firm up body contour.
  • The design of bi-layer depression and tightness enables the re-shape of excessive fat around the back.
  • Unique ‘U’ shape at the back not only serves as slimming purpose, but also outlines the back contour effectively.
  • Diamond butterfly serves as on ornament to protrude the exclusiveness of the product.
  • Three pairs of Hook-and-Eye give you safe and comfortable flexibility.


Waist Nipper




  • Made of seven pieces of ‘smart technology’ wires
  • It provides support to waist comfortably as well as upholds the backbone and straightens posture firmly.
  • The unique body shape design, transfers the fat from waist to the breasts and buttocks accordingly, thus to create a perfect and well-balanced contour.
  • The imported string from Japan enables the forming of an exquisite waist contour.
  • The flexible cutting design creates a perfect contour individually.
  • Three pairs of Hook-and-Eye give you safe and comfortable flexibility.
  • Diamond butterfly serves as on ornament to protrude the exclusiveness of the product.

 Long Girdle



  • The 32-piece stereoscopic cutting design, based on ‘Fragmentary Pressure Compression Theory’ will effectively divert displaced fat to its original position.
  • Unique hip cutting and design will effectively rectify the sagging buttocks, enhance the hip curve and prop-up-hip.
  • Detached contour thigh and buttocks, divert excessive fat around the thigh into the hip cup, attaining attractive hip contour.
  • Cotton on the waist of gircle provides comfort and enhances waist curve.
  • Diamond butterfly serves as an ornament tp protrude the exclusiveness of the product.
  • The fixed pressure compression at the abdomen reduces the excessive fat, thus to flatten the abdomen.
  • Bi-layer pressure compression design helps to adjust excessive fat around thighs, thus to develop slimmer legs.
  • Holey bi-layer cotton provides comfort while wearing.
  • Flexible laces avoid any uncomfortable feeling.

PB is also fully recommended by:






Seriously ladies, what are you waiting for? FREE trial and consultation can be done by me, so don't hesitate to contact me at:

0122064187 (I'm reachable via whatssap too!)

or email me at:
nashima.altamash@gmail.com


* Sources by Aliah Nasreen and hai-O marketing.



    The Premium Beautiful




    Premium Beautiful Corset is currently the Number One choice in Malaysia for women who want to be healthy, beautiful and have high confidence. With its unique Far-Infrared-Rays (FIR) technology, as well as being recognised by 3 International Chiropractic Associations, it is no surpise that thousands of Malaysian women have choosen Premium Beautiful Corset.

    The Premium Beautiful Corset has been around in the market for more than 10 years. Ever since its introduction to the market, it has been proven to be Malaysian Women’s favorite with happy clients ranging from the royalties, celebrities to the masses of housewives  and women all over Malaysia. The product was also honored with a SUPERBRAND Award to prove its claims as the No.1 Corset in Malaysia.

      Premium Beautiful (PB) is very different from normal corsets:
      • It is custom made to fit different shapes and sizes of women.
      • It has been awarded with Superbrands.
      • It has lifetime warranty. (Tears/damages can be repaired FOC)
      • It is embedded with Tourmaline crystal which contains FIR
      • It is made of Akwatek & Akwadyne material
      • Recommended by the American/Canadian/Quebec Chiropractic Associations

      Benefits of FIR?
      Far Infrared Ray are waves of energy, totally invisible to the naked eye, capable of penetrating deep into the human body, where they gently elevate the body's surface temperature and activate major bodily functions.
      • Far Infrared expands capillaries
      • Far Infrared is excellent for detoxification
      • Far Infrared stimulates enzyme activity and metabolism
      • Far Infrared may induce the killing of varied pathogenic (disease causing) bacteria, viruses, fungi and parasite.
      • Far Infrared promotes rebuilding of injured tissue
      • Far Infrared relieves nervous tension and relax autoneuro muscles
      • Far Infrared strengthens the Immune System
      • Far Infrared strengthens the Cardiovascular System

      Benefits of Tourmaline:
      •  Detoxification
      •  Helps aid fat loss
      •  Reduces water retention
      •  Improves blood circulation
      •  Expels unnecessary waste
      •  Helps cleanse the liver and kidneys
      •  Helps heal skin disorders
      •  Reduction in emotional maladies such as anxiety and depression
      •  Relief from acute and chronic illnesses
      •  Aids in elimination of heavy metals, poisons, and carcinogenic material from our bodies
      •  Reduces lactic acids and free fatty acids

      More facts about Tourmaline:

      "The far infrared rays that Tourmaline emits create the same resonance in the body as is normally found in water. This has a very soothing effect on the nerves. Three-quarters of the human body is composed of water, this form of resonance absorption creates increased vitality in living tissues, enhancing energy levels and increases metabolism."

      "This gem has been reported to actually have the power to boost sexual energy in men, as it increases the blood flow and circulation in the body. The gemstone is also reported as helping to ease emotions, increasing vitality and vigor in both men and women."

      When you wear PB, it is as if you are wrapped with this amazing Crystal. Wearing a full set of Premium Beautiful also will remove cellulite which normally appears around your thighs, butt and some other part of the body too. Yes, it's proven that Premium Beautiful is able to reduce cellulite.


      Benefits of Akwatek and Akwadyne:

      Akwatek & Akwadyne is known to help stabilize the body's temperature where in cold conditions the fabric constricts to keep heat and in high temperatures the fabrics allows air and moisture to evaporate easily.

      How?

      Consistent wear of PB will eventually burn 900 calories per hour. Just imagine, if you wear PB for 8 hours daily, consistently! Your body will lose unwanted fat and become firmer and be shaped up beautifully. That is also how the cellulite can disappear!

      For post pregnancy, you will not have to worry to find any other solutions to make the unwanted stretch marks disappear - No need to apply creams as wearing PB itself can help reduce the stretch marks and positive results can be seen as early as 1 week after wearing this amazing corset.

      Also, as women, there are a lot of other problems that we constantly face:
      •  Weight gain
      •  Back pain
      •  White discharge
      •  Flabby tummy, unwanted bulges/fat here and there
      •  Fatigue
      •  Water retention
      •  Pain and loss of energy
      •  Low milk production
      •  Late recovery of stitches (post pregnancy)
      •  Intimacy
      Worry not, PB is one easy solution!

      Wearing PB will increase your metabolic rate and therefore you will eventually lose weight and lose your unwanted fat. The advantage is that your body will not become flabby when you lose the weight but firmer!

      • It helps structure, shape up your body and guide your body posture at its correct position and at the same time cure back pain.
      • The breathable material prevents production of fungus & bacteria hence reducing white discharge
      • Contains FIR which regulates the body’s blood circulation while increasing your metabolism therefore unwanted fats will be eliminated, body will be tighter & firmer. Moreover, it is designed to shape up the body beautifully by spreading the fat at targeted/correct area and mold the body to its best shape.
      • It helps improve skin complexion, removes away stretch marks & cellulite.
      • Good blood circulation results in the body getting enough oxygen and therefore will function at its optimum level. Discharge of toxin such as heavy metals, poisons, and carcinogenic material from your body through sweating will make you feel fresher day by day.
      • Expels unnecessary waste from our body and prevents water retention.
      • PB can help with the production of breast milk for breastfeeding mothers.
      • FIR also helps in preventing cancer and reducing the size of cysts and fibroids.
      • PB is a perfect tool for all mothers during confinement time - helps heal wounds/stitches fast, gives back your energy and helps you get back your pre-pregnancy figure in no time!

      Note that Premium Beautiful:
      • Is designed 70% for health and 30% for beauty.
      • Has LIFETIME WARRANTY -indeed a 'once in a lifetime worthwhile investment' for women!

      To order or know more about the corset, 

      contact me Nashima Altamash:

      Mobile : +6012-2064187
      Email: nashima.altamash@gmail.com