A Good Kick Start

Hi y'all its been a while since my last entry!! Sorry...was kinda busy with stuff and I was facing a major writer's blog (what I meant to say was writer's block!) Is there even such a word?  So everyday I would ask myself what to write? what to write? So I thought lets kick off with some words of wisdom!

P/s: if you're feeling down or facing a major problem... I hope this will help to boost up your energy level and bring in lots of positive aura... 


READ IT OUT LOUD!!

 

Limitations are merely opportunities to grow.

Don’t be afraid to fail. Be afraid not to try.

Find your way to get results. Start with clear goals and the courage to follow where they lead you to.

Take a leap! Those who jump at opportunity go farther toward reaching their success.

Determine your priorities and focus on them.

Make yourself do the thing you have to do when it ought to be done, whether you like it or not.

If it is up to you to be, it is always up to me!

Dream big! Imagination and determination make the difference!

Forget past mistakes. Forget failures forget everything except what you’re going to do and do it now.

Nothing is really over until the moment you stop trying. Don’t give up!

People may doubt what you say, but they will believe what you do.

Strive forward nothing ever happens until you start pushing. Keep on going.

Impossible only exists in the world of incapable.

Victory belongs to the most preserving!

My Series Of Falling...

 While I Grew UP

Fall into the drain

Fall on the staircase

Fall from a mango tree (I love climbing)

Jumped from the 1^st floor apartment where we used to live (was dared by a friend and I hurt myself badly)

Fall from a hill at the school field and hit my head on a brick (don’t worry I’m still sane!)

Fall in front of audience at a wedding coz I tripped onto my own dress (I was so embarrassed)

And the list goes on and on

The Effects

Having a sharp pain in the centre of my right buttock (since 2008)

The pain became severe and travelled to the toe (when this happened I could barely walk!!)

Not being able to put my leg on the ground (too painful)

Sleeping in certain positions may cause the pain

Can’t cross my leg

Can’t swim (breath stroke style)

Can’t bend down (while performing prayer)

Can’t sit on the floor too long

What Did The Doctor Say?

After the MRI test, I was diagnosed with

HERNIATED DISC

Or 

SWOLLEN DISC

Located at the Lumbar (lower back) area. The SWOLLEN DISC was pressing onto the nerves. That’s causing the pain.

He said that I should try to 

WALK LESS!!

SIT LESS!!

and STAND LESS!!

Like seriously how do I do that?  I was teaching at INTEC as a part-time lecturer at that time and a job of a lecturer is done standing or walking!! Wouldn’t it be weird to teach while sitting? I was given some medication (pain killer) to stop the pain. Did the pain go? YES it did! But only for 3 months. Once the medication finished, the PAIN came back! So I didn’t bother to see the doctor again…what was the point? He’s going to give me more pain killers and the pain would still come back.

I’ve also tried homeopathy. I took some of the medication for about 3 months and when I stop the pain came back again. So I had to be very careful with my daily activities.

The Activities I Should Try To AVOID!!

Walking too much (usually worsen my condition)

Carrying heavy things (students books, heavy bags, moving furniture…even my handbag has to be light)

Wearing high heels (for 2-3 hours at a wedding is enough. I’ll be suffering the next day)

Lie down while watching TV or reading a book 

Putting on weight (I’ve put on 8kg since I got married..NOT GOOD)

I have to sit down on a flat and hard surface. Soft and comfy once would lead to feeling the pain all over again. Usually I just bare the pain. I only take medication when the pain is severe and when I can’t take it anymore. Sleeping in an air-condition room especially when it’s raining doesn’t help at all.  To ease the pain I use hot water bag and I sleep on a flat ground sometimes.

THEN I MET PREMIUM BEAUTIFUL!! (PB)

I started wearing PB on April 20, 2012.  The feeling is good! Everything was in shape! Spare tyres? What spare tyres? My confidence level went up!! I could wear my old clothes!! Yeay… The first few days I wore PB there was NO BACK PAIN at all!! I could walk and run and jump!! But when I exert myself like carrying heavy things, I feel some strain but there’s no pain. Isn’t that AMAZING!!

My Verdict On The Miracle PB

I feel lighter

I have the right posture while sitting down (I don’t slouch anymore)

It’s very comfortable (even the material is not hot. It cools your body when you’re feeling hot and vice versa)

I eat less (no more munching in between meals)

I go to the bathroom everyday (used to go every 2-3 days…sometimes even constipation)

NO BACK PAIN

Oh and I LOST A FEW INCHES TOO!!

So ladies…the reason I decided to wear PB was to heal my Back Problem and it has done justice for me!! My lifestyle has changed. I’ve become very conscious of my health and I intend to continue this healthy lifestyle!! So what are you waiting for?? 

Come and join me and get your PB today!!

via Call/Text/Whatsapp/Email  

at 012-2064187

nashima.altamash@gmail.com

 

MONEY...a Necessity not a Choice

During college days, I remembered one of the discussions we had in class was...

" If you had to choose between love and money, what would you choose"

Without thinking I answered love! You can find and earn money anywhere...but you can't buy love. I was thinking you can survive without money but how do you go on living without the person you love.

I know... I know... I'm such a drama! Then later on I realised that in the REAL world you can't survive without money!! You need to put food on the table... you need money pay bills you need money for your childrens' education, insurance, medical treatment and savings for the future.

And you also need MONEY to buy...

  

house

car 

clothes

laptop

smartphone

handbag

shoes

and the list goes on and on...

Living in Kuala Lumpur with an Executive salary is definitely not enough! Standard of living is very high and the income that I earn is not up to par! I would have to come up with a budget every month to make sure that my income is divided accordingly! I have to make sure that I would NOT spend my money on things that are not on my priority list. 

It can be upsetting at times! Especially when you have the desire to buy something but you know you have to pass or wait for the next month to keep a little more money to buy the desired thing. Then I begin to think..."How long is this going to go on? I need to do something to overcome this matter...but how?"

Then one day I was introduce to Premium Beautiful corset! The most amazing product I've come across! I've been looking for a lot of alternatives for my back pain (yes...back pain...I'll write an entry bout this soon). I was even more convinced when I found out that PB was certified by the American Chiropractic Association. So when I met Shida, I asked her more...

Shida realised that I was very interested bout the product...she started sharing the business opportunity with me. At that instance I knew that this was what I wanted to do!! I was very attracted to the fact that PB was designed only 30% for beauty and 70% for health. Premium Beautiful never left my mind since that meeting!! I know and believe that the decision that I made to join this business would definitely make a difference in my life!

I joined this awesome PB Biz to...

Earn extra income

Start my own savings for the future

Buy my own property

Provide a better life for my children in the future (providing good education, buy insurance policies for them & etc)

Gain more knowledge and improve my competencies

Share this amazing product with all the women out there

And lastly...do something that I enjoy the most...meeting people

I'm doing this for the people I love because they are my motivation and they are the reason I keep on going. 

I also belief that Allah will always help those who work hard.

In todays world, MONEY is a necessity not a choice! You need money to fulfill your responsibilities. I have taken a step ahead to make a difference...HOW ABOUT YOU?

Want to know more about the PB Business Opportunity

feel free to contact me at

012-2064187

or drop me an email at

nashima.altamash@gmail.com

PB Business Opportunity

Why keep PB to yourself when this product is so amazing and has lots of benefits...

Come and share and spread the PB love by joining this amazing business opportunity with me and the rest of the team...

Diamond night with the team

 consisting confident, helpful, bright, cheerful, amazing, intelligent, energetic, successful (and the list of adjectives to describe them goes on and on and on) young women. 

Not only you get to spread the love of a wonderful product that gives great benefits for health and beauty; but you can generate EXTRA MONTHLY INCOME all at the same time!!(4,5 and even 6 figures!!!!)- just what all of us need; don't ya think? :)

Besides that you also get the opportunity to...

TRAVEL AROUND THE WORLD FOR FREE!!!

ENJOY CAR FUND? 

RECOGNITION AWARDS!!!

My 2 lovely mentors (Nadia Bakly n Aliah Nasreen)



GIFTS!!!

 The lovely Nadia Suhaimi n Nadia Bakly

The amazing mentor Aliah Nasreen


 and the list just goes on.

So what are you waiting for....come and join us and enjoy these awesome benefits!!

If you're interested, you know what to do!!

Call me

Nashima Altamash

012-2064187

Stay M.O.T.I.V.A.T.E.D

 

Zig Ziglar once quoted -"People often say that motivation never last. Well, neither does bathing. That's why we recommend it daily"

Ways to keep yourself motivated: -

* Know the good reasons why you're doing what you're doing

* Have fun and try to enjoy what you're doing

* To stay positive, try to use visualisation techniques to help you see the end results

* Find inspiration by reading motivational quotes

* If you find monotonous task boring...try finding other ways to approach it!

* In order to keep track of your progress, break goals into task


* Learn to take a break, especially if you've been working too long


* Remember that you can't function at an optimal level, all the time (it's normal)


* When you reach your goal, reward yourself for accomplishing the task


* Make it a daily habit to be thankful and stay positive



courtesy of squidoo,LLC copyright 2012

How to Wash Your PB

Caring for your  Premium Beautiful set is very easy. Here is a guide on how you should be washing and caring for her. Good and gentle care will help her last longer!

Reminder:

- Do not machine wash!

-Do not hang directly under the sun!

-Do not iron!

Gentle and proper care will help her stay the way she is.

Easy Peasy Lemon Squeezy!

How To Measure

Interested to buy the oh so amazing PB corset?Easy peasy...

Get the 4 measurements shown in pix below (in centimeters)

  

Measurement 1 – Bust

Measurement 2 – Underbust

Measurement 3 – Waist

Measurement 4 – Hips

Then,

Pass me your measurements via Call/Text/Whatsapp/Email  

at 012-2064187

nashima.altamash@gmail.com

The Corset

Premium Beautiful:

• Is designed 70% for health & 30% for beauty
• Helps improve blood circulation and metabolism including shaping the body
• Comes with LIFETIME Warranty
• Contains Far Infrared Rays Technology (FIR)
• Superbrands (just like Gardenia, 100 plus, Maggi, Shell, Colgate, Milo and many more

Long Bra

• The unique 3-piece dimensional clipping cups designed to pushup, support and provide firmness to chest
• Steel cartilage effectively provides firmness and support.
• Bi-layer depression and tightness designed to flatten abdomen and enhance breasts natural shape at optimum.
• 2 ultra-soft wire coils help to slim down body, enhance and firm up body contour.
• The design of bi-layer depression and tightness enables the re-shape of excessive fat around the back.
• Unique ‘U’ shape at the back not only serves as slimming purpose, but also outlines the back contour effectively.
• Diamond butterfly serves as on ornament to protrude the exclusiveness of the product.
• Three pairs of Hook-and-Eye give you safe and comfortable flexibility.

Waist Nipper

• Made of seven pieces of ‘smart technology’ wires
• It provides support to waist comfortably as well as upholds the backbone and straightens posture firmly.
• The unique body shape design, transfers the fat from waist to the breasts and buttocks accordingly, thus to create a perfect and well-balanced contour.
• The imported string from Japan enables the forming of an exquisite waist contour.
• The flexible cutting design creates a perfect contour individually.
• Three pairs of Hook-and-Eye give you safe and comfortable flexibility.
• Diamond butterfly serves as on ornament to protrude the exclusiveness of the product.

 Long Girdle

• The 32-piece stereoscopic cutting design, based on ‘Fragmentary Pressure Compression Theory’ will effectively divert displaced fat to its original position.
• Unique hip cutting and design will effectively rectify the sagging buttocks, enhance the hip curve and prop-up-hip.
• Detached contour thigh and buttocks, divert excessive fat around the thigh into the hip cup, attaining attractive hip contour.
• Cotton on the waist of gircle provides comfort and enhances waist curve.
• Diamond butterfly serves as an ornament tp protrude the exclusiveness of the product.
• The fixed pressure compression at the abdomen reduces the excessive fat, thus to flatten the abdomen.
• Bi-layer pressure compression design helps to adjust excessive fat around thighs, thus to develop slimmer legs.
• Holey bi-layer cotton provides comfort while wearing.
• Flexible laces avoid any uncomfortable feeling.

PB is also fully recommended by:

Seriously ladies, what are you waiting for? FREE trial and consultation can be done by me, so don't hesitate to contact me at:

0122064187 (I'm reachable via whatssap too!)

or email me at:

nashima.altamash@gmail.com

* Sources by Aliah Nasreen and hai-O marketing.