While I Grew UP
Fall into the drain
Fall on the staircase
Fall from a mango tree (I love
climbing)
Jumped from the 1st
floor apartment where we used to live (was dared by a friend and I hurt myself
badly)
Fall from a hill at the school
field and hit my head on a brick (don’t worry I’m still sane!)
Fall in front of audience at a
wedding coz I tripped onto my own dress (I was so embarrassed)
And the list goes on and on
The Effects
Having a sharp pain in the
centre of my right buttock (since 2008)
The pain became severe and
travelled to the toe (when this happened I could barely walk!!)
Not being able to put my leg on
the ground (too painful)
Sleeping in certain positions
may cause the pain
Can’t cross my leg
Can’t swim (breath stroke
style)
Can’t bend down (while
performing prayer)
Can’t sit on the floor too long
What Did The Doctor Say?
After the MRI test, I was
diagnosed with
HERNIATED DISC
Or
SWOLLEN DISC
Located at the Lumbar (lower
back) area. The SWOLLEN DISC was pressing onto the nerves. That’s causing the
pain.
He said that I should try to
WALK
LESS!!
SIT
LESS!!
and STAND LESS!!
Like seriously how do I do
that? I was teaching at INTEC as a
part-time lecturer at that time and
a job of a lecturer is done standing or walking!! Wouldn’t it be weird to teach
while sitting? I was given some medication (pain killer) to stop the
pain. Did the pain go? YES it did! But only for 3 months. Once the medication
finished, the PAIN came back! So I didn’t bother to see the doctor again…what
was the point? He’s going to give me more pain killers and the pain would still
come back.
I’ve also tried homeopathy. I
took some of the medication for about 3 months and when I stop the pain came
back again. So I had to be very careful with my daily activities.
The Activities I Should Try To AVOID!!
Walking too much (usually
worsen my condition)
Carrying heavy things (students
books, heavy bags, moving furniture…even my handbag has to be light)
Wearing high heels (for 2-3
hours at a wedding is enough. I’ll be suffering the next day)
Lie down while watching TV or
reading a book
Putting on weight (I’ve put on
8kg since I got married..NOT GOOD)
I have to sit down on a flat
and hard surface. Soft and comfy once would lead to feeling the pain all over
again. Usually I just bare the pain. I only take medication when the pain is
severe and when I can’t take it anymore. Sleeping in an air-condition room
especially when it’s raining doesn’t help at all. To ease the pain I use hot water bag and I
sleep on a flat ground sometimes.
THEN I MET PREMIUM BEAUTIFUL!! (PB)
I started wearing PB on April
20, 2012. The feeling is good!
Everything was in shape! Spare tyres? What spare tyres? My confidence level
went up!! I could wear my old clothes!! Yeay… The first few days I wore PB
there was NO BACK PAIN at all!! I
could walk and run and jump!! But when I exert myself like carrying heavy
things, I feel some strain but there’s no
pain. Isn’t that AMAZING!!
My Verdict On The Miracle PB
I feel lighter
I have the right posture while
sitting down (I don’t slouch anymore)
It’s very comfortable (even the
material is not hot. It cools your body when you’re feeling hot and vice versa)
I eat less (no more munching in
between meals)
I go to the bathroom everyday
(used to go every 2-3 days…sometimes even constipation)
NO BACK PAIN
Oh and I LOST A FEW INCHES
TOO!!
So ladies…the reason I decided
to wear PB was to heal my Back Problem and it has done justice for me!! My
lifestyle has changed. I’ve become very conscious of my health and I intend to
continue this healthy lifestyle!! So what are you waiting for??
Come and join
me and get your PB today!!
via Call/Text/Whatsapp/Email
at 012-2064187
nashima.altamash@gmail.com
